Be Still and Know That I Am God

“Be still and know that I am God. I will be exalted among the nations, I will be exalted in the earth.”  Psalm 46:10

How am I going to get through the week? My garden accuses me of neglect with a crop of weeds. Grapes dried to raisins on the vine before I admitted that I won’t finish canning grape jelly. My employment includes lesson plans and teaching. My exercise regimen and housework is often sidelined in the juggling of my to-do list. I want to spend more time with my family and friends, yet a writing deadline looms later this week. Sometimes, I feel like no matter how much I love what I’m involved in, I’m drowning below the waves of tasks and duties.

Do you feel that way, too? Are your responsibilities weighing you down? You may have an aging parent or children to care for, or someone with an illness may depend on you. Work, or the lack of it, may consume you. Maybe you just learned you are supposed to bring cupcakes for the school function tomorrow.

I have a mug that says, “Be still and know that I am God.” As I read it while I drink my tea, part of me asks, “How?” I’m almost always on the go. Who has time to be still in the mad rush of the week?

Deep down, I think the answer to my drowning life is to learn to faithfully and continually be at rest in the Lord’s presence daily, not just when it fits into my day. A quick reading of a verse or two so I can check off my quiet time with God is not what He desires. He reminds me that He is the source of strength and the One who will fulfill my life. He wants each of us to be in constant communication with Him.

Be still and know that I am God – photo by Kathryn Hughes

Be still – If we want to be still, we need to set aside time to not be running from one duty to another. For me, I have to schedule that, or it either does not occur or is at the final minutes before I head, too late, into bed. Sometimes, my body is motionless, but my mind is chasing after other things. Christian music can help redirect my thoughts. I find journaling about my time with God helps me to focus. In it, I write down what I read from Scripture, and what God is teaching me in it. My prayers may be added to it. How can you be still?

Know that I am God – Knowing who God is and knowing Him personally are two different types of knowledge. We can know our neighbors’ names, but we won’t know them unless we spend time with them. If we want to really know God, we need to spend time with Him in Bible reading and in prayer. We know Him better when we learn what He desires and what He thinks, and when we talk with Him and listen for Him to answer through His Holy Spirit.

God is the eternal being who made us and loves us. He has a perfect plan for each of us – and it isn’t to have us drowning in our responsibilities, for Jesus said He came to give us life abundantly (John 10:10).

Let’s give God our frantic schedules. Let’s find moments throughout the day to just take a deep breath and thank God for it. Let’s practice being quiet in His presence. We can really know God if we set time aside and spend time with Him. Start with five or ten minutes every day, expanding that time with God even longer as being still becomes more natural. Let’s exalt God in our homes and in our lives as we know Him better and become more like Him.  

Thank you, God, for always being available. You are never too busy to spend time with me. Help me to be still and to know you.


Thank you for joining me and for reading my devotional blogs. They post every other Thursday. Past devotionals are archived for your use.

Top photo by Tima Miroshnichenko on Pexels